Heathy Eats

Jamaican-Style Carrot Juice: A Creamy, Flavorful Delight

When it comes to delicious and refreshing drinks, Jamaican-style carrot juice stands out as a true island favorite. Unlike traditional carrot juice, this version is rich, creamy, and bursting with warm spices, making it more of a dessert-like treat than a simple health drink. Whether you’re looking for a unique drink to impress your guests or just want to indulge in a taste of the Caribbean, this Jamaican-inspired carrot juice is a must-try!

What Makes Jamaican Carrot Juice Special?

Jamaican-style carrot juice isn’t just made with plain carrots and water—it’s elevated with sweetened condensed milk, vanilla, nutmeg, and sometimes a splash of rum for an extra kick! The result? A smooth, creamy, and sweet drink with a comforting blend of spices that makes every sip feel like a warm tropical hug.

Ingredients You’ll Need

To make a delicious batch of Jamaican carrot juice, you’ll need:

Main Ingredients:

  • 2 lbs fresh carrots (about 6-8 medium carrots)
  • 4 cups water (for boiling or blending)
  • 1 can (14 oz) sweetened condensed milk (adjust to taste)
  • 1 tsp vanilla extract
  • ½ tsp ground nutmeg
  • ½ tsp ground cinnamon
  • A pinch of salt

Optional Additions:

  • 1-2 tbsp brown sugar (if you like it extra sweet)
  • A splash of rum or Guinness Stout (for an authentic Jamaican twist!)
  • 1 cup evaporated milk (for extra creaminess)

How to Make Jamaican Carrot Juice

Step 1: Prepare the Carrots

Wash, peel, and chop the carrots into smaller pieces for easier blending.

Step 2: Cook or Blend the Carrots

You have two options for preparing the carrots:

  • Boiling method: Boil the chopped carrots in water for about 15-20 minutes until soft. Let them cool slightly.
  • Blending method: If you have a powerful blender, you can skip boiling and blend raw carrots with water until smooth.

Step 3: Strain the Carrot Mixture

Pour the blended mixture through a fine strainer or cheesecloth into a large bowl to remove the pulp, keeping only the smooth carrot juice.

Step 4: Sweeten and Spice It Up

Add the sweetened condensed milk, vanilla, nutmeg, cinnamon, and a pinch of salt. Stir well until fully combined. Taste and adjust sweetness as needed.

Step 5: Chill and Serve

For best results, chill in the refrigerator for at least 1 hour before serving. Serve over ice for a refreshing treat!

Step 6: Add Some Extra Jamaican Vibes! (Optional)

For an authentic island twist, add a splash of Jamaican rum or Guinness Stout—both popular choices in Jamaica to make this drink even richer.

Why You’ll Love This Drink

Rich & Creamy – The condensed milk gives it an indulgent, velvety texture.
Naturally Sweet – Carrots add a natural sweetness, enhanced by the condensed milk and spices.
Customizable – Enjoy it non-alcoholic or add a little rum for a fun, grown-up version.
Full of Island Flavor – The blend of nutmeg, cinnamon, and vanilla makes every sip taste like the Caribbean.

Final Thoughts

Jamaican-style carrot juice is more than just a drink—it’s a flavorful experience that captures the heart of Caribbean cuisine. Whether served at Sunday dinners, family gatherings, or just as a personal indulgence, this creamy and spiced delight is sure to become a favorite in your home.

So why not try making it yourself? Grab some fresh carrots and blend up this tasty, delicious Jamaican-style carrot juice today!

Have you tried Jamaican carrot juice before? Let me know in the comments how you like to enjoy it!

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