Breadfruit, A Tropical Delight

Breadfruit (Artocarpus altilis) is a tropical fruit that originated in the South Pacific, particularly in regions like Polynesia, Melanesia, and Micronesia. The name “breadfruit” comes from the fruit’s texture and flavor, which resemble freshly baked bread when cooked. It was a staple food in these regions for centuries, providing a vital source of carbohydrates.

Here are some tasteful delights made from just breadfruit!

. Roasted Breadfruit

Ingredients:

• 1 whole breadfruit
• Butter or coconut oil (optional)
• Salt to taste

Instructions:

1. Preheat an oven or prepare an open flame.
2. Place the whole breadfruit directly on the heat source.
3. Roast for 45 minutes to 1 hour, turning occasionally until the skin is charred and the fruit feels soft.

. Breadfruit Chips

Ingredients:

• 1 medium breadfruit
• Oil for frying
• Salt and spices to taste

Instructions:

1. Peel and thinly slice the breadfruit into chips.
2. Heat oil in a frying pan.
3. Fry the slices until golden brown and crispy.
4. Drain on paper towels, season with salt and spices, and enjoy.